Weekly meditation classes in Abbotsford

Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace. Meditation is a simple, natural and effective way to find better health and real happiness. Everyone is welcome!

Choose a class that suits you

There are several weekly meditation classes in Abbotsford to choose from. Click on a link below:

The Confidence to Change

  April meditation series

Feeling stuck in unhealthy and unhappy habits? Through meditation and mindfulness create inner change and boost your self-confidence.

Click the links below to find a class near you:
Abbotsford (Tues am)

Abbotsford (Tues eve)

Chilliwack

Maple Ridge

South Surrey

Salmon Arm

Vernon

How to Solve our Human Problems

  May meditation series

Find an oasis of peace within your heart through Buddha’s popular teaching on the Four Noble Truths, based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Click the links below to find a class near you:
Abbotsford (Tues am)

Abbotsford (Tues eve)

Chilliwack

Maple Ridge

South Surrey

Salmon Arm

Vernon

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