Weekly meditation classes in Abbotsford

Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace. Meditation is a simple, natural and effective way to find better health and real happiness. Everyone is welcome!

Choose a class that suits you

There are several weekly meditation classes in Abbotsford to choose from. Click on a link below:

Inspiring Solutions for Difficult Times

July meditation series

Learn meditation techniques to transform even the most demanding and difficult situations into opportunities for personal and spiritual growth. In this way life becomes an adventure, as we meet the challenges presented to us each day.

This series will be held in Abbotsford only:
Abbotsford (Tues am)

Abbotsford (Tues eve)

Meditations for a Clear Mind

August Meditation Series

August 14, 21 and 28

These classes will introduce three simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself

This series will be held in Abbotsford only:
Abbotsford (Tues eve)

Upcoming Courses

Learn to Meditate in 1/2 a day
Inner Strength of Patience