New classes for the fall

Something for everyone: beginners or experienced, at home or in-person …

Our classes are continuing by livestream, but we are also starting in-person classes in a limited way in the fall, following Covid-19 guidance from the BC government.

Meditation makes our mind calm and peaceful, and what could be more helpful than a calm and peaceful mind in these difficult times? Please join us for these meditation classes – everyone is welcome and everyone can benefit from them.

It is simple and easy to sign up:

  • Scroll down to find a class you’d like to attend
  • Click the links and register
  • We will send you a link to attend the class by Zoom, or explain the protocols for attending in person
Anxiety: how to overcome it with meditation

A short course
available throughout October

Heart Jewel: part 1

Saturday October 17

Heart Jewel: part 2

Saturday November 7

Weekly classes

Tuesdays 7pm

Ancient wisdom for modern life

Lamrim meditations from The New Meditation Handbook with Kadampa Teacher, Jill Arseneau

Wednesdays 7pm

Happiness from within
Practical, modern Buddhism classes taking a different theme each month

Fridays & Saturdays any time

Happiness from within
Recorded class from Wednesday, available all day Fri and Sat each week.
Practical, modern Buddhism classes taking a different theme each month.

Sundays 9am

The perfection of patience
In-depth teachings from Guide to the Bodhisattva’s Way of Life by Shantideva

In-depth study

Foundation and Teacher Training Programs

Study programs that require enrolment

International Festivals

FREE RESOURCES podcasts, eBooks, videos and more …