Solving our Problems with Wisdom

A day retreat
Saturday, 2 June

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.

Teacher Gen Kelsang Delek

About the retreat

Buddha’s teachings in the Heart Sutra show how we can solve our daily problems and find inner peace and happiness through training in the wisdom of emptiness.

During this day retreat, Gen Delek will review the teachings and meditations from the NKT International Spring Festival in the UK.


Gen Kelsang Delek is a Kadampa Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher at KMC Fraser Valley.


9:30am-10am     Arrival and registration

10am-11am                Session 1
11:30am-12:30pm      Session 2
12:30pm-1:30pm        Lunch
1:30pm-2:30pm          Session 3
3:00pm-4:00pm          Session 4



$10 for Centre Card holders

Delicious vegetarian lunch included!

Information & parking

If you have questions please email or phone:

604 853 3738

There is plenty of parking onsite. However, if our lot is full, please park along the fence at the Sikh temple next-door.