Saturday October 6th, 2:00-4:00pm
A special afternoon of teaching with Laurel Leaman-Konrad.
Studio B Yoga
Laurel is an experienced Kadampa meditation teacher and people enjoy her joyful, practical, true-to-life teachings.
About the course
Saturday, October 6 – 2:00 – 4:00pm
Anxiety and stress are increasingly common problems for people in our busy, modern world. Meditation is an effective way to deal with negative states of mind and create a sense of peace and mental freedom. Through Buddhist meditation and mindfulness techniques, we learn to control our mind rather than allowing our mind to control us. At this event, open to everyone, discover how to have a happy, anxiety-free life.
1:30-2:00 pm Arrival and registration
2:00-4:00 pm Talk and meditation
Cost & registration
$30 / $5 for Centre Card holders
On-line registration will be available soon.
General Program Centre Card: $50 per month
Foundation Program Centre Card: $75 per month
~Free entry to meditation classes at the main Centre, branch classes in the Fraser and Okanagan Valleys, Saturday morning workshops and urban retreats
~Reduced rates on special events, day courses, weekend courses, in-house retreats and empowerments
~Foundation Program Centre Card includes the FP study program as well