Meditation in Vernon
No classes March 30, May 18
W.L. Seaton Centre, 1340 Polson Drive, Vernon, BC
Teacher: Gen Kelsang Delek and Karen Goodwin
Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.
Meditation is a simple, natural and effective way to find better health and real happiness.
Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!
Gen Delek is a Western Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher of KMC Fraser Valley in Abbotsford and visits the Okanagan from time to time.
Salmon Arm | June 23 | How to Create Happiness from Within. More details here