Meditation in Langley

Mondays, April 23, 30, May 7, 14
The next series starts in July

10:30am – 12 noon

Venue
Langley Senior Resources Society
20605 – 51B Avenue
Langley BC V3A 9H1

Cost & registration
Please register directly with the Langley Senior Resources Society
Cost of 4 classes:
$28.00 (GST included), Members
$38.00 (GST included), Non-Members
Refund/Cancellation Deadline: April 9

Phone
604-530-3020
Email
sandyl@lsrs.ca

Dates & subjects

In these sessions, meditation teacher Kelsang Tsalden will take participants through carefully guided meditations with a focus on how meditation can be used in daily life in helping to develop a peaceful, flexible mind. These classes are suitable for beginner and experienced meditators and for people of any faith background.

Join Tsalden in meditation to relax, to enjoy and to let go of stress and negativity.

April 23   How to Meditate for Inner Peace and Happiness

April 30   The Benefits of Cherishing Others

May 7   Developing Deeper Compassion

May 14   Practicing Patience

The next series starts in July

Teacher

Kelsang Tsalden is a Kadampa Buddhist nun who has taught meditation classes in Victoria and at Kadampa Meditation Centre Fraser Valley in Abbotsford.   Tsalden draws from both her meditation and life experiences to make her teaching clear, meaningful and practical.