Meditation in South Surrey

Wednesdays, 7:00pm – 8:30pm

Teacher: Kelsang Migden

Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.

Meditation is a simple, natural and effective way to find better health and real happiness.

Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!

Venue

Ocean Park Library

12854 – 17th Avenue
Surrey BC V4A 1T5
Teacher

With her gentle and loving manner, western Buddhist nun Kelsang Migden presents Buddha’s teachings with joy and clarity.

Class subjects

Finding Hope | May 2 – 30

Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world. Learn meditations that will create peace in our hearts and peace in the world. This series of classes is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Life Without Conflict | June 6 – 27

Painful conflicts occur when anger or hatred take over our mind.  Developing patience in meditation protects us from this pain. These classes will help us really understand what is anger, what are its effects, and how we can become a truly patient person.

Costs

$12 per class |Series Pass $45 for 5 classes |

Discounted rates available on request | Free for Centre Card holders

For further information please email or phone:

epc.kmcfv@gmail.com

604 853 3738