Kadampa Buddhism is a Mahayana Buddhist Tradition founded by the great Indian Buddhist Master Atisha (AD 982 – 1054). ‘Ka’ refers to Buddha Shakyamuni’s teachings, and ‘dam’ to Atisha’s special Lamrim instructions known as ‘The stages of the path to enlightenment’. By integrating their knowledge of all Buddha’s teachings into their practice of Lamrim, and by integrating this into their everyday lives, Kadampa Buddhists learn to use Buddha’s teachings as practical methods for transforming their daily activities into the path to enlightenment by improving their love, compassion and wisdom.
After Atisha, the Kadampa lineage was passed down through a succession of great Kadampa Teachers including Dromtönpa, Geshe Potowa, Geshe Sharawa, and Geshe Chekhawa. These precious Teachers were not only great scholars but also spiritual practitioners of immense purity and sincerity. They placed particular emphasis on the practice of Lojong or ‘Training the Mind’ by which all our daily life experiences, and especially all our problems, suffering, and difficulties, can be transformed into the spiritual path.