Ancient wisdom for modern life
Tuesdays | 7-8:15pm
The ancient wisdom of Buddhist teachings gives a refreshing perspective that encourages us to look at life differently. We can solve daily problems, find real inner peace and enjoy deep happiness from practicing these time-honoured meditations and transformative ways of thinking.
Each week we take one of the 21 meditations in The New Meditation Handbook by Geshe Kelsang Gyatso. These clear, step-by-step meditations show us how to progress on the spiritual path to enlightenment in a way that is perfectly suited to our busy modern lives.
Everyone is welcome.
Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.
Jill Arseneau is a member of the Teacher Training Program and has been studying, meditating and teaching at Kadampa Meditation Centre for many years. As a wife and mother of 2 boys, she has a wealth of practical, real-life examples and a deep understanding of Dharma that bring her teachings to life.
Subjects & dates
September 8 | Giving happiness
September 15 | no class: Canadian National Festival
September 22 | Bodhichitta
September 29 | Training in concentration
October 6 | The true nature of things
October 13 | How to rely on a Spiritual Guide
New cycle of the 21 meditations starts again taught by Jill Arseneau
October 20 | Our precious human life
October 27 | no class: International Kadampa Fall Festival
November 3 | Contemplating our impermanence
November 10 | What happens after we die