Ancient wisdom for modern life
Tuesdays | 7-8:15pm
The ancient wisdom of Buddhist teachings gives a refreshing perspective that encourages us to look at life differently. We can solve daily problems, find real inner peace and enjoy deep happiness from practicing these time-honoured meditations and transformative ways of thinking.
The classes are based on the book The New Meditation Handbook by Geshe Kelsang Gyatso. It contains a series of clear, step-by-step meditations that show us how to progress on the spiritual path to enlightenment in a way that is perfectly suited to our busy modern lives. Gen Delek will guide the meditations and explain how we can easily integrate them into daily life.
Everyone is welcome.
Subjects & dates
June 30 | Recognizing the source of our unhappiness
July 7 | Love is all you need
July 14 | Changing places
July 21 | no class
July 28 & Aug 4 | International Summer Festival. Find out more HERE
August 11 | Universal compassion
August 18 | Taking away suffering
August 25 | Wishing love
September 1 | Giving happiness
September 8 | Bodhichitta
September 15 | Training in concentration
September 22 | The true nature of things
September 29 | How to rely on a Spiritual Guide
Cost & registration
$12 per class | free for members
Want a discount? Become a member! Find out about our 3 levels of membership HERE
These classes are open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).
If you live in the Vancouver area, you’ll find online classes at KMC Vancouver
If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC
If you live elsewhere, please click this link for your nearest meditation Centre.