Choose Happiness

A Public Talk

Tuesday, October 2
7pm – 8:30pm

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.

Teacher Gen Kelsang Delek

About the event

Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Modern Buddhism presents the meditation and positive thinking techniques we need to achieve this.

At this event, open to everyone, Gen Delek will explain the methods that free us from negative emotions, making joy and happiness our everyday reality.


Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. She has been studying and practicing in the Kadampa Tradition for 30 years, teaching meditation in Canada, the UK and Japan. She is loved by her students for her kindness, sincere example, and the clarity of her teachings.


6:30pm-7:00pm          Arrival and registration

7:00pm-8:15pm         Talk and meditation

8:15pm onwards        Refreshments


$12 in advance. You can register using the button below

$15 at the door

Free for Centre Card holders

Information & parking

If you have questions please email or phone:

604 853 3738

There is parking onsite. If our lot is full, please park along the fence at the Sikh temple next-door.