Dealing with Depression
Saturday, February 22
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Teacher Gen Kelsang Delek
About the course
In this course, Gen Delek will discuss the experience of depression from a Buddhist perspective. Discover the tremendous power of the mind to both heal and harm. Learn to identify harmful thought patterns and feel empowered to create new, beneficial mental habits.
Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.