Just let go …

… of desire, attachment and jealousy

Saturday, September 22

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.

Teacher Laurel Leaman-Konrad

About the course

Negative states of mind such as desire, attachment and jealousy create endless problems for ourselves and others, and mean we can never really relax and be happy.

However, the good news is that we can change. Learn how in this course.

Laurel is an experienced Kadampa teacher and people enjoy her joyful, practical, true-to-life teachings.


9:30am – 10am    Arrival and registration

10am-11:15am      Talk and meditation

11:15 – 11:45am    Break

11:45am-1:00pm     Talk and meditation



$5 for Centre Card holders

Please pre-register to help with our planning

Information & parking

If you have questions please email or phone:


604 853 3738

There is parking onsite. If our lot is full, please park along the fence at the Sikh temple next-door.