Learn to meditate

in half a day

Saturday, 14 July

10am – 1pm

Teacher Laurel Leaman-Konrad


Kadampa Meditation Centre Fraser Valley

106-31581 South Fraser Way

Abbotsford, BC


Laurel Leaman-Konrad is an experienced Kadampa teacher and people enjoy her joyful, practical, true-to-life teachings.

About the course

Learn the practice of meditation in this two-session workshop. Laurel will guide meditations and explain simple methods to maintain the experience of inner peace in daily life.

Everyone is welcome and no experience is necessary.


9:30-10am  Arrival and registration

10-11:15am  Talk and meditation

11:15-11:45am  Break with refreshments

11:45-1pm  Talk and meditation

Cost & registration

$5 for Centre Card holders

Delicious refreshments will be served.

Please pre-register to help with our planning!