Wisdom @ Work

Saturday, October 20
10:00am-1:00pm

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.

Teacher Gloria Borrows

About the course

Since we spend so much time at work, it is important to make that time rewarding and fulfilling.  In this course, we can understand and get to grips with stress, anxiety, and frustration using Buddha’s wisdom teachings.

Acquire tools and practices to improve focus and well-being which will help with creativity and communication at work.

Teacher

Gloria is an experienced Kadampa meditation teacher who has been studying and practising Buddhism for many years. She works full time as a University professor, so she will bring a wealth of practical advice to this course.

Timetable

9:30am – 10am         Arrival and registration

10am-11:15am           Talk and meditation

11:15 – 11:45am          Break

11:45am-1:00pm      Talk and meditation

Cost

$30

$5 for Centre Card holders

Please pre-register to help with our planning

Information & parking

If you have questions please email or phone:

epc.kmcfv@gmail.com

604 853 3738

There is parking onsite. If our lot is full, please park along the fence at the Sikh temple next-door.