A Spiritual Path for Everyone
A guided retreat on Lamrim – the stages of the path to enlightenment
Friday 4 – Sunday 13 January
Everyone is welcome to all or part of this retreat
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Teacher Gen Kelsang Delek
About the retreat
Meditate on Lamrim – the stages of the path to enlightenment – using the 14 meditations in Venerable Geshe Kelsang’s book, How to Understand the Mind.
Whether you are new to meditation or have some experience, this 3-part retreat with all sessions guided by Gen Delek, will be an opportunity to delve deeper into your meditation practice and gain lasting spiritual insights. Could there be a more meaningful and enjoyable way to start 2019?
Part 1: Fri 4 – Sun 6
Develop a positive, optimistic outlook on life and dispel anxiety and worry with the five meditations of the initial scope.
Part 2: Mon 7 – Tues 8
Transform life’s challenges into enriching spiritual experiences with the four meditations of the middling scope.
Part 3: Wed 9 – Sun 13
Develop your capacity for love, compassion and wisdom with the five meditations of the great scope.
Everyone is welcome to all or part of this retreat.
Gen Delek, the Resident Teacher of KMC Fraser Valley, has been studying and practicing in the Kadampa Tradition for 30 years. She is loved by her students for her kindness, sincere example, and the clarity of her teachings.