Learn to Meditate
4-week courses that will give you the confidence to meditate. Learn basic skills and take away practical meditations that will help you solve problems and find more happiness in your daily life.
Saturdays, February 22 – March 14
10:00 – 11:15am
Teacher Todd Arseneau
This series will be repeated – look out for new dates
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Todd Arseneau studies on the Teacher Training Program at KMC Fraser Valley. He is a down-to-earth, practical teacher with many examples from his experience with applying meditation in daily life as a school teacher and father of 2 boys.