Clear skies, clear mind

Sunday, July 7

11:30am – 1:30pm

Teacher Gloria Borrows

Venue

FLOW Yoga

7331 Grand St,

Mission

Teacher

Gloria has been studying and teaching Kadampa Buddhism for many years. She has a kind, patient heart that shines through in each and every one of her clear, inspiring teachings.

About the course

The real source of happiness is inner peace.  External conditions can make us happy only if our mind is peaceful.  Therefore, if we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating on the mind.  At this meditation course in Mission, Gloria will lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.

Timetable

Arrival and registration

Teaching and meditation

Break for refreshments

Teaching and meditation

Cost

$20
Free for Centre Card holders

Pre-registration is much appreciated for our planning!