A Life without Anger

Sunday, October 20


Teacher Gloria Borrows


Flow Yoga

7331 Grand St



Gloria Borrows has been studying and practicing Kadampa Buddhism for many years. She has a kind, patient heart that shines through in her clear, inspiring teachings.

About the course

It is possible to live without anger.

Learn practical techniques to develop and maintain real patience in the face of the adversities that inevitably arise in every day life.

Learn to keep an open, accommodating and peaceful heart that will be appreciated by everyone in our life.


11-11:30am  Arrival and registration

11:30-12:20pm   Teaching and meditation

12:20-12:40pm   Break for refreshments

12:40-1:30pm   Teaching and meditation


Free for Centre Card holders

Pre-registration is much appreciated for our planning!