How to create happiness from within

Saturday, June 23

10am – 1pm

A morning of teachings and meditations with visiting teacher, Gen Kelsang Delek


Shuswap Hospice Society

781 Marine Park Drive #4

Salmon Arm, BC


Gen Delek is a Western Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher of Kadampa Meditation Centre Fraser Valley in Abbotsford. Her weekly teachings are recorded and listened to in Vernon and Salmon Arm every week, and she visits the Okanagan area 2 or 3 times a year to give special courses.

About the course

The morning will consist of several guided meditations and talks on the subject of creating happiness from within.

We all have the same basic wish to be happy and to enjoy a fulfilling and meaningful life but what are the real causes of happiness? Where does happiness come from? In this course we will explore the law of karma – the relationship between our actions and our experiences – and learn how confidently to create happiness in our day-to-day lives.


9:30-10am  Arrival and registration

10-11:15am  Talk and meditation

11:15-11:45am  Break with refreshments

11:45-1pm  Talk and meditation

Cost & registration

Free for Centre Card holders

Refreshments will be served.

Please pre-register to help with our planning!

Enquiries 250.558.0952