Meditation in Vernon
Please note these classes are now on Tuesdays!
Teacher: Gen Kelsang Delek and Karen Goodwin
Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.
Meditation is a simple, natural and effective way to find better health and real happiness.
Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!
1340 Polson Drive
(from Kalamalka Lake Road, turn onto 14th Ave just after the Kal Tire HQ. Polson Drive is at the end of 14th Ave)
Gen Delek is a Western Buddhist nun who has been studying and practising Kadampa Buddhism for over 30 years. She is loved by her students for her kindness, sincere example, and the clarity of her teachings. She is the resident teacher of KMC Fraser Valley in Abbotsford and visits the Okanagan from time to time.
Vernon | September 14 & 15 | save the date!