The path to happiness

Lamrim retreat
Thurs 27 Aug – Wed 2 Sept

Following the meditations in the New Meditation Handbook, this retreat is an opportunity to meditate step by step through the whole lamrim, or Stages of the Path to Enlightenment.

The retreat will be in 4 sessions a day. Each session will begin with a short meditation guided by Gen Delek, and the chanted Prayers for Meditation. Then Gen Delek will simply read the meditation for that session and we will have 20 – 30 minutes to meditate in silence.

It is recommended that participants have the book The New Meditation Handbook to get the most out of this lightly guided retreat.

  • Schedule

    Session times each day

    11:00am – 12:15pm
    4:30pm – 5:45pm
    7:00pm – 8:15pm

  • Cost

    Full week: TBA
    Per day: TBA
    Per session: TBA

    Livestream members

    General and Study Program members
    No charge

  • How to register

    Register using the buttons below (available soon)

    Please register well ahead of time to give our volunteers time to send you the link.

    Registration closes at 6pm on Wed 26 August

    After you have registered, you will be sent a link to access the course on Zoom.

    The retreat will be available for you to attend any time up until Monday Sept 7th at midnight.


KMC Fraser Valley has 3 levels of membership

Our new Livestream Membership @ $40 a month is a great way to take advantage of our online classes. Weekday classes are free and most weekend events are half price with this membership.

If you are experiencing financial hardship and would like a further discount, please contact Virginia:


This course is open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).

If you live in the Vancouver area, you’ll find online classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.