Simply meditate

7 days a week

Take 30 minutes to relax, unwind and create some inner space and clarity in your mind

Todd Arseneau will guide different meditations each week that you can listen to in your own time, whenever you want

Everyone is welcome


Todd Arseneau studies on the Teacher Training Program at KMC Fraser Valley. He is a down-to-earth, practical teacher with many examples from his experience with applying meditation in daily life as a school teacher and father of 2 boys.

  • When

    Any time all week

    A new meditation will be available each Monday

  • Cost

    $6 per class
    Free for members

  • How to register

    Register using the button

    You can register any time during the week

    After you have registered, you will be sent a link to access the class on Zoom.


KMC Fraser Valley has 3 levels of membership

Our new Livestream Membership @ $40 a month is a great way to take advantage of our online classes. Weekday classes are free and most weekend events are half price with this membership.

If you are experiencing financial hardship and would like a further discount, please contact Virginia:


This course is open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).

If you live in the Vancouver area, you’ll find online classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.