Turning Stress into Peace
Saturday, July 13
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
About the course
By learning to identify the actual causes of stress and unhappy thoughts, we can begin to understand how to become free from them.
During this course, we will explore special ways of thinking and meditations that heal the mind and transform it from being stressed and anxious to peaceful and happy!