Turning Stress into Peace

Saturday, July 13
10am-1:00pm

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.

Teacher TBA

About the course

By learning to identify the actual causes of stress and unhappy thoughts, we can begin to understand how to become free from them.

During this course, we will explore special ways of thinking and meditations that heal the mind and transform it from being stressed and anxious to peaceful and happy!

By learning to identify the actual causes of stress and unhappy thoughts, we can begin to understand how to become free from them.

During this course, we will explore special ways of thinking and meditations that heal the mind and transform it from being stressed and anxious to peaceful and happy!

Teacher

Laurel Leaman-Konrad is an experienced Kadampa teacher and people enjoy her joyful, practical, true-to-life teachings.

Timetable

9:30am-10:00am          Arrival and registration

10:00am-11:15am         Talk and meditation

11:15am-11:45am           Break with refreshments

11:45am-1:00pm            Talk and meditation

Cost

$30

Free for Centre Card holders

Information & parking

If you have questions please email or phone:

epc.kmcfv@gmail.com

604 853 3738

There is parking onsite. If our lot is full, please park along the fence at the Sikh temple next-door.