The Path to Happiness: lamrim retreat

Wednesday 5 to Sunday 9 September

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.

Teacher Gen Kelsang Delek

About the retreat

Lamrim means ‘stages of the path to enlightenment’. It is a series of clear, step-by-step meditations that show us how to progress on the spiritual path to enlightenment in a way that is perfectly suited to our busy modern lives. In this retreat, Gen Delek will guide these meditations and explain how we can easily integrate them into daily life.


Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. She has been practicing and teaching meditation under the guidance of Venerable Geshe Kelsang Gyatso for 30 years. She is loved by her students for her kindness, sincere example, and the clarity of her teachings.


Each day there will be four sessions. In each session there will be short preparatory prayers, then Gen Delek will explain and guide a meditation from The New Meditation Handbook.

You are welcome to attend as few or as many sessions as you like. The times are:

10am – 11:15am

11:45am – 1pm

5pm – 6:15pm

7pm – 8:30pm


$5 per session (discount for several sessions)

Free for Centre Card holders

Information & parking

If you have questions please email or phone:

604 853 3738

There is plenty of parking onsite. If our lot is full, please park along the fence at the Sikh temple next-door.