Meditation in Langley
Mondays, 10:30am – 12 noon
Join meditation teacher Kelsang Tsalden in meditation to relax, to enjoy, and to let go of stress and negativity.
In these sessions, Tsalden will take participants through carefully guided meditations with a focus on how meditation can be used in daily life in helping to develop a peaceful, flexible mind. These classes are suitable for beginner and experienced meditators and for people of any faith background.
Langley Senior Resources Society
20605 – 51B Avenue
Cost & registration
Please register directly with the Langley Senior Resources Society
Cost of 4 classes:
$28.00 (GST included), Members
$38.00 (GST included), Non-Members