Meditation in Langley

a 4-week course

Wednesdays, Oct 9 – 30

7:00-8:15pm

Teacher Todd Arseneau

Venue

AAA Easypark Offices

203-20238 Fraser Hwy

Buzz #503 to enter

Teacher

Todd Arseneau studies on the Teacher Training Program at KMC Fraser Valley. He is a down-to-earth, practical teacher with many examples from his experience with applying meditation in daily life as a school teacher and father of 2 boys.

About the Course

In this popular 4-week course, designed for beginners and those wishing to go back to meditation basics, you will:

  • learn the essentials of Buddhist meditation practice
  • gain experience of a different meditation technique each week
  • take away practical tools to apply in daily life
  • find that you can successfully maintain a balanced, peaceful mind and a positive approach to all that life offers you

Each class will include guided meditations, a talk and a chance to ask questions.

Everyone is welcome.

Cost & Registration

$40 for 4 classes

You may also attend just one class in the series if you wish @ $12 per class

Free for Centre Card holders

You can pay online using the link below, or at the class.