Meditation in Langley

Mondays, 10:30am – 12 noon

Join meditation teacher Kelsang Tsalden in meditation to relax, to enjoy, and to let go of stress and negativity.

In these sessions, Tsalden will take participants through carefully guided meditations with a focus on how meditation can be used in daily life in helping to develop a peaceful, flexible mind. These classes are suitable for beginner and experienced meditators and for people of any faith background.

Venue

Langley Senior Resources Society
20605 – 51B Avenue
Langley BC
V3A 9H1

Cost & registration

Please register directly with the Langley Senior Resources Society

Cost of 4 classes:
$28.00 (GST included), Members
$38.00 (GST included), Non-Members

Phone
604-530-3020
Email
sandyl@lsrs.ca

Teacher

Kelsang Tsalden is a Kadampa Buddhist nun who has taught meditation classes in Victoria and at Kadampa Meditation Centre Fraser Valley in Abbotsford.   Tsalden draws from both her meditation and life experiences to make her teaching clear, meaningful and practical.

Dates & subjects

MEDITATIONS FOR A HAPPY LIFE

April 15 When life gives you lemons
Use challenges to your advantage

No class April 22

April 29 Kicking bad habits
Anger, impatience, jealousy, hatred

May 6 Bye bye dissatisfaction!

May 13 Why relationships become painful

No class May 20

May 27 Learning to cherish others takes effort