Modern Buddhism for Modern Lives

Occasional Sundays 10:00am – 11:15pm
2019 dates will be posted soon

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C. (Directions)

Teacher Gen Kelsang Delek

Discover the cycle of 21 meditations in The New Meditation Handbook.  Gen Delek will explain and guide one each week.


Gen Delek is a Western Buddhist nun and resident teacher of KMC Fraser Valley who has been studying and practising Kadampa Buddhism for over 30 years. She is loved by her students for her kindness, sincere example, and the clarity of her teachings.

Class subjects