Meditation in South Surrey
Wednesdays, 7:00pm – 8:30pm
Teacher: Gen Kelsang Delek
Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.
Meditation is a simple, natural and effective way to find better health and real happiness.
Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!
Gen Delek is a Western Buddhist nun and resident teacher of KMC Fraser Valley in Abbotsford. She has been studying and practising Kadampa Buddhism for 30 years and is loved by her students for her kindness, sincere example, and the clarity of her teachings.