Meditation in South Surrey

Wednesdays, 7:00pm – 8:30pm

Teacher: Gen Kelsang Delek

Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.

Meditation is a simple, natural and effective way to find better health and real happiness.

Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!

Venue

Ocean Park Library

12854 – 17th Avenue
Surrey BC V4A 1T5
Teacher

Gen Delek is a Western Buddhist nun and resident teacher of KMC Fraser Valley in Abbotsford. She has been studying and practising Kadampa Buddhism for 30 years and is loved by her students for her kindness, sincere example, and the clarity of her teachings.

Class subjects

Dear Anxiety, let’s break up! | January 16 – 30
Say goodbye to anxiety and worry and start the New Year afresh by learning to meditate. Meditation enables us to maintain our cool, no matter what life throws at us.  We find that we can experience inner peace and contentment just by controlling our mind, without having to depend upon external conditions.

Costs

$12 per class  | Series pass: 5 classes for $45 Free for Centre Card holders

Book online to recieve the special reduced rate: click the button below

No one is turned away for lack of funds